| Yoga For You Learn all about the healing art of Yoga. Table Of Contents Foreword Chapter 1: Yoga Basics Chapter 2: What Is Hot Yoga Chapter 3: How Yoga Helps Stress And Hyper Activity Disorders Chapter 4: Helping Arthritis Ailments With Yoga Chapter 5: Yoga Can Help Squash Back Pain Chapter 6: Spiritual Healing With Yoga Chapter 7: Emotional Healing Thru Yoga Chapter 8:......
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